Tag: therapy

Steve Jobs & Aldous Huxley, What Do They Have In Common? Ego-Death

Posted on by Dr Shroom

Ego-death, also known as ego dissolution or ego loss, is a phenomenon that has intrigued and challenged humanity for centuries. It’s a concept often associated with psychedelic experiences, wherein individuals undergo a profound and sometimes unsettling transformation of consciousness. During ego-death, the boundaries that define our sense of self blur, leading to a deep sense of unity with the cosmos. In this blog post, we’ll explore the meaning of ego-death, its various facets, and its historical significance, highlighting notable figures who have been profoundly impacted by this transformative experience.

hero-journey-ego-death

 

Ego-Death Defined

At its core, ego-death represents the dissolution of one’s ego, the familiar sense of “I” or “me” that forms the core of our identity. This experience can range from a mild detachment from the ego to a complete loss of one’s sense of self. Ego-death is often associated with psychedelic substances like magic mushrooms (psilocybin), LSD, or DMT, but it can also occur spontaneously during intense meditation, near-death experiences, or other profound spiritual or psychological events.

The Profound Characteristics of Ego-Death

Ego-death experiences share several common characteristics:

  1. Loss of Ego-Driven Thoughts and Desires: During ego-death, individuals may find themselves free from the incessant chatter of ego-driven thoughts and desires. The usual worries, ambitions, and preoccupations of daily life fade away.
  2. A Sense of Unity: Many who experience ego-death describe a profound sense of unity with the universe or all of existence. They feel interconnected with everything around them, experiencing a oneness that transcends their individual identity.
  3. Timelessness: Time seems to lose its relevance during ego-death. Past, present, and future merge into an eternal now, and individuals may report feeling as though they exist outside the constraints of time.
  4. Emotional Responses Vary: Ego-death experiences can evoke a range of emotions. Some find it deeply liberating, transformative, and enlightening, leading to feelings of peace and interconnectedness. Others, however, may find it frightening, disorienting, or distressing, particularly if they resist the dissolution of their ego.

spirit-vs-ego

Historical Figures and Ego-Death

Throughout history, certain influential figures have encountered ego-death experiences and found them to be instrumental in their personal and creative development:

Aldous Huxley: Aldous Huxley, the celebrated author of the dystopian novel “Brave New World,” embarked on a fascinating journey into the realm of psychedelics and ego-dissolution. In his groundbreaking work, “The Doors of Perception,” Huxley eloquently chronicled his personal encounters with substances like mescaline, offering readers a vivid glimpse into the profound alterations in perception and consciousness induced by these compounds. Huxley’s writing was more than a mere recollection of his experiences; it was a philosophical exploration of the boundaries of human cognition and the potential for expanding one’s consciousness. His articulate and insightful descriptions of ego-dissolution experiences resonated deeply with a generation seeking new avenues of understanding and self-discovery. Huxley’s contributions played a pivotal role in popularizing psychedelics and sparking a cultural fascination with their capacity to unlock hidden realms of human consciousness.

Timothy Leary: Timothy Leary, a psychologist and trailblazing advocate for the responsible use of psychedelics, stands as a towering figure in the history of ego-dissolution exploration. Leary was not content with merely experiencing ego-death himself; he devoted his life to researching and promoting the therapeutic potential of substances like LSD. His belief was that by facilitating ego transcendence through psychedelics, individuals could undergo profound personal growth and transformation. Moreover, Leary held a grand vision that these personal transformations could ripple outwards, ultimately leading to societal change and a more enlightened world. His famous phrase, “Turn on, tune in, drop out,” became emblematic of his advocacy for expanding one’s consciousness and reevaluating conventional norms and values.

Steve Jobs: Steve Jobs, the co-founder of Apple Inc. and an icon of innovation, attributed a significant portion of his creative thinking and visionary outlook to his experiences with LSD. He viewed these experiences as instrumental in expanding his mind and reshaping his worldview. Although Jobs didn’t delve into detailed writings about ego-dissolution, his profound appreciation for the potential of altered states of consciousness was evident in his approach to design and technology. He embraced the idea that thinking beyond the conventional boundaries of thought could lead to groundbreaking innovations, a perspective that undoubtedly left an indelible mark on the tech industry and the world.

Ram Dass (Dr. Richard Alpert): Dr. Richard Alpert, a Harvard psychologist turned spiritual teacher known as Ram Dass, underwent a remarkable transformation after his encounters with psychedelics. His experiences led him on a path of self-realization and spiritual exploration. Ram Dass chronicled his journey in the influential book “Be Here Now,” which became a cornerstone of the spiritual and self-help movements of the 1960s and 1970s. He dedicated his life to promoting self-awareness, personal growth, and the importance of being present in the moment. Ram Dass’s work continues to inspire countless individuals on their own quests for self-discovery and spiritual awakening.

Conclusion

These historical figures, among others, found immense value in their encounters with ego-death. They regarded these experiences as catalysts for personal growth, creativity, and expanded consciousness. The profound insights gained during ego-death experiences led to a deeper connection with the world and a reevaluation of their place in it.

However, it’s important to emphasize that while some individuals have thrived on ego-death experiences, they are not without risks. These experiences can also be disorienting, distressing, or challenging, especially when approached without the right mindset or in an unsupportive environment. Whether ego-death is “bad” or “good” ultimately depends on the individual, their context, and their ability to navigate and integrate the experience effectively.

Commonly Asked Questions

Q: Is ego death permanent?

A: Ego death is usually temporary and reversible, lasting for the duration of the experience.

Q: Can ego death be beneficial?

A: Some people find ego death experiences to be transformative and therapeutic, leading to personal growth and insight.

Q: Are there risks associated with ego death?

A: Ego death experiences can be disorienting and challenging, potentially causing anxiety or existential crisis.

Q: Can ego death be induced intentionally?

A: Yes, through practices like meditation or the use of certain psychedelics, ego death can be intentionally induced.

Q: Where can I buy psychedelic’s in Canada?

A: You can check out our store for a variety of options to choose from!

Golden Teacher Magic Mushrooms: Everything You Need to Know

Posted on by Dr Shroom

Introduction

Welcome to the most comprehensive and insightful guide on Golden Teacher Magic Mushrooms. If you’re curious about these remarkable fungi, you’ve come to the right place. In this article, we will delve deep into the world of Golden Teacher Magic Mushrooms, exploring their history, identification, cultivation, effects, potential benefits, and much more. By the end, you’ll have a wealth of knowledge to better understand and appreciate these mystical mushrooms.

History and Origins

The history of Golden Teacher Magic Mushrooms is steeped in mysticism and tradition. Indigenous cultures across the globe have used them for centuries, with their usage dating back to ancient times. The name “Golden Teacher” reflects their reputation for imparting valuable insights and life-changing experiences.

These mushrooms have played a significant role in various indigenous rituals and ceremonies. They have been revered as tools for connecting with the spiritual world and gaining profound insights into life, nature, and the cosmos. Some cultures even considered them a gift from the gods, a conduit to higher realms of consciousness.

Identifying Golden Teacher Magic Mushrooms

Before embarking on a quest with Golden Teacher Magic Mushrooms, it’s vital to be able to identify them accurately. Accurate identification ensures a safe and rewarding experience. Here are some key features to look for when identifying Golden Teacher Magic Mushrooms:

  1. Cap Color: Golden Teacher Magic Mushrooms have caps that range from golden to light brown, often with a distinctive bump or nipple-like protrusion at the center. The cap typically measures between 2 to 5 centimeters in diameter.
  2. Stem Color: The stem of these mushrooms is pale white with a fibrous texture. It’s usually cylindrical and can grow up to 10-15 centimeters in length.
  3. Gills: The gills of Golden Teacher Magic Mushrooms are dark purplish-brown when young, becoming lighter with age. They are densely spaced and run from the stem to the edge of the cap.
  4. Spore Print Color: To further confirm the identification, you can take a spore print. The spore print of Golden Teacher Magic Mushrooms is typically dark purple-brown.

These distinctive characteristics will help you distinguish Golden Teacher Magic Mushrooms from other mushroom species, ensuring a safe and rewarding experience.

Cultivation and Growing Process

If you’re curious about cultivating your own Golden Teacher Magic Mushrooms, you’re in for an exciting journey. Cultivating these mushrooms can be a rewarding and educational experience. To embark on this endeavor, you’ll need some essential components, including spore syringes, a suitable substrate, and a controlled environment.

The cultivation process involves several steps, including sterilizing the substrate, inoculating it with spores, maintaining proper humidity and temperature levels, and allowing the mushrooms to grow and mature. Detailed step-by-step guides and resources are available to assist you in achieving a successful harvest.

The cultivation of Golden Teacher Magic Mushrooms not only provides a source of these remarkable fungi but also offers a deeper understanding of their life cycle and growth patterns. It’s important to note that cultivating magic mushrooms may be subject to legal restrictions in some regions, so it’s essential to research and adhere to local laws and regulations.

Effects and Experiences

Consuming Golden Teacher Magic Mushrooms can lead to a wide range of experiences, each unique to the individual and dosage. These mushrooms contain psychoactive compounds, most notably psilocybin and psilocin, which are responsible for their effects on the mind and consciousness.

Some common effects of Golden Teacher Magic Mushrooms include:

  1. Euphoria: Many users report feelings of euphoria and intense happiness. The sense of joy and interconnectedness with the world can be profound.
  2. Introspection: These mushrooms often lead to deep introspective experiences, allowing individuals to explore their thoughts, emotions, and life from a different perspective.
  3. Vivid Hallucinations: At higher doses, Golden Teacher Magic Mushrooms can induce vivid hallucinations, including visual, auditory, and even sensory distortions.
  4. Spiritual Insights: Some users describe a profound sense of spirituality and a connection to the universe while under the influence of these mushrooms.

It is crucial, however, to approach these mushrooms with care and in a controlled setting to ensure a positive and safe experience. The effects can vary depending on factors such as dosage, individual sensitivity, and the surrounding environment. Responsible and mindful use is essential to maximize the potential benefits and minimize risks.

Potential Benefits

Recent research has shed light on the potential therapeutic benefits of Golden Teacher Magic Mushrooms. While further studies are needed, these mushrooms have shown promise in addressing various mental health issues, including depression, anxiety, and post-traumatic stress disorder (PTSD).

  1. Depression: Some studies suggest that psilocybin, the primary psychoactive compound in these mushrooms, may have antidepressant properties. It is believed to work by promoting neural plasticity and facilitating new perspectives on life and personal challenges.
  2. Anxiety: Golden Teacher Magic Mushrooms may help individuals with anxiety disorders by inducing a sense of calm, reducing the fear response, and promoting relaxation.
  3. PTSD: Research indicates that psychedelic experiences, guided by trained therapists, may assist in processing traumatic memories and reducing the symptoms of PTSD.

While promising, it’s essential to consult with a medical professional before considering Golden Teacher Magic Mushrooms as a treatment option. Psychedelic therapy should always be conducted under the guidance of trained professionals in a controlled and supportive environment.

FAQs

Q: Are Golden Teacher Magic Mushrooms legal?

A: The legal status of Golden Teacher Magic Mushrooms varies from one region to another. It’s imperative to research and adhere to local laws and regulations before acquiring or using them. In some places, these mushrooms are classified as illegal substances, while in others, they may be decriminalized or available for medical use.

Q: How do I consume Golden Teacher Magic Mushrooms?

A: These mushrooms can be consumed in various forms, including fresh, dried, or brewed into a tea. The method of consumption can affect the onset and duration of the effects. It’s advisable to start with a low dose and gradually increase it to find your comfort level while avoiding overwhelming effects.

Q: Are there any potential risks?

A: Yes, like any substance, Golden Teacher Magic Mushrooms come with potential risks. Users may experience adverse effects such as nausea, anxiety, or confusion, especially at higher doses. Responsible use in a safe environment is crucial to minimize these risks.

Q: Can I microdose with Golden Teacher Magic Mushrooms?

A: Microdosing, which involves taking sub-perceptual doses of psychedelics, has gained popularity for its potential cognitive and mood-enhancing benefits. However, it’s essential to follow a precise dosing regimen and monitor how it affects your mental and emotional well-being. Microdosing should also be approached with caution and in consultation with a healthcare professional.

Q: Are there any interactions with medications?

A: Golden Teacher Magic Mushrooms may interact with certain medications. If you are taking any prescription drugs, consult a healthcare professional before using them. Some interactions can be potentially harmful, so it’s essential to ensure your safety.

Q: How can I store Golden Teacher Magic Mushrooms?

A: To maintain their potency, store these mushrooms in an airtight container in a cool, dark place. Keeping them dry and protected from light is essential to preserve their psychoactive compounds.

Q: Can I buy Golden Teacher Magic Mushrooms in Canada?

A: Absolutely! The highest quality Golden Teacher magic mushrooms available can be purchased at our store! Buy Golden Teacher Shrooms here!

Conclusion

Golden Teacher Magic Mushrooms offer a profound and enlightening journey into the realms of consciousness. This comprehensive guide has equipped you with valuable insights into their history, identification, cultivation, effects, and potential benefits. As you explore this captivating world, always approach it with respect, responsibility, and an unwavering commitment to safety.

Intriguing and enigmatic, Golden Teacher Magic Mushrooms continue to inspire curiosity and research, offering a bridge between science, spirituality, and the exploration of the human mind. Whether used recreationally or as a tool for personal growth and healing, these mushrooms remain a subject of fascination and wonder for those who seek to unlock the secrets of their transformative potential.

The Healing Power of Psilocybin: Stories of Transformation

Posted on by Dr Shroom

The Healing Power of Psilocybin: Stories of Transformation

Introduction

In recent years, a remarkable resurgence in psychedelic research has shed light on the profound healing potential of substances like psilocybin, found in certain species of mushrooms. This resurgence has brought to the forefront incredible stories of personal transformation and therapeutic breakthroughs. In this article, we will delve into the world of psilocybin, exploring its history, the science behind its healing power, personal stories of transformation, legal implications, its impact on mental health, responsible use, comparisons with traditional treatments, the role of guides and therapists, controversies, and the exciting future possibilities.

What is Psilocybin?

Understanding Psilocybin Mushrooms Imagine a lush forest where vibrant, otherworldly mushrooms with colorful caps emerge from the damp earth. These mushrooms, known as psilocybin mushrooms or “magic mushrooms,” have been revered for centuries by indigenous cultures worldwide. They have been used in rituals and ceremonies to connect with the spirit world, gain insights, and facilitate healing.

Historical Use Centuries ago, in the heart of the Amazon rainforest, indigenous tribes gathered around a ceremonial fire, consuming psilocybin-containing mushrooms as part of a sacred ritual. Their intention was to communicate with ancestors and heal the sick. This historical use of psilocybin mushrooms spans continents, offering a rich tapestry of tradition and spirituality.

The Science Behind Psilocybin’s Healing Power

Psychedelic Research Resurgence In the mid-20th century, the exploration of psychedelics, including psilocybin, was stifled by stringent regulations. However, recent years have witnessed a revival of scientific interest. Imagine researchers conducting clinical trials where participants, guided by trained therapists, embark on inner journeys using psilocybin. These studies are uncovering profound insights into the human mind and its potential for healing and transformation.

How Psilocybin Works in the Brain Picture the human brain as a vast network of interconnected neurons. When psilocybin enters the bloodstream and crosses the blood-brain barrier, it binds to serotonin receptors, specifically the 5-HT2A receptor. This binding leads to alterations in perception, mood, and cognition. The brain’s default mode network, responsible for our sense of self and ego, undergoes temporary dissolution. This can be likened to a refreshing reset button for the mind, offering a unique opportunity for introspection and healing.

Stories of Transformation

Personal Accounts of Healing Meet Sarah, a 35-year-old woman from Chatham, ON who struggled with treatment-resistant depression for years. Traditional therapies and medications provided little relief. However, after learning she can buy magic mushrooms online at Shroom Bros, Sarah experienced a profound shift in her perspective. She describes it as if she had been wearing dark glasses her entire life, and suddenly, the world appeared in vibrant color. Sarah’s story is just one of many, illustrating the potential of psilocybin to offer hope and healing where other approaches have fallen short.

Therapeutic Applications Imagine a therapeutic setting where a trained therapist guides individuals through a carefully designed psilocybin session. These sessions are not about escape but rather a deep dive into one’s psyche. They are a safe space for confronting and processing unresolved emotions, traumas, and anxieties. Clinical trials have demonstrated remarkable results, with individuals reporting reduced symptoms of depression, anxiety, and PTSD after just a few sessions. Psilocybin’s capacity to reveal the underlying causes of mental suffering is at the heart of its therapeutic promise.

The Legal Landscape

Decriminalization and Medical Use Picture a city where local authorities have decided to decriminalize the possession and use of psilocybin for personal use. This change reflects a growing recognition of the substance’s potential benefits. In other regions, medical professionals are legally permitted to administer psilocybin in controlled therapeutic settings, offering a lifeline to those who have exhausted traditional treatment options.

Legal Status Worldwide The legal status of psilocybin varies worldwide. Some countries strictly regulate its possession and use, while others have adopted more progressive approaches. It is essential for individuals to be aware of and respect the laws and regulations in their respective regions.

 

Psilocybin and Mental Health

Depression and Anxiety Imagine a future where individuals with severe depression or debilitating anxiety find relief through psilocybin therapy. Clinical trials have shown that a single session can lead to significant reductions in depressive symptoms that can last for months. It’s akin to lifting a heavy fog that has obscured one’s emotional well-being for years.

PTSD and Trauma Visualize a war veteran who has struggled for years with debilitating PTSD. Through guided psilocybin therapy sessions, they can finally confront and process the traumatic experiences that have haunted them. The therapeutic potential of psilocybin in addressing PTSD is nothing short of transformative.

Safety and Responsible Use

Setting and Preparation Envision a comfortable room bathed in soft, warm light. A trained therapist sits nearby, offering emotional support. This is the setting for a psilocybin therapy session, carefully designed to ensure comfort and safety. Prior to the experience, participants engage in preparation sessions, setting intentions and addressing any fears or concerns.

Guidance and Integration Consider the guidance provided by experienced therapists during a psilocybin session as akin to a trusted hand that guides you through unfamiliar terrain. After the session, integration therapy helps individuals make sense of their experiences and apply the insights gained to their daily lives. It’s a process of transformation that extends beyond the psychedelic journey itself.

Psilocybin vs. Traditional Treatments

Comparing Efficacy Imagine comparing the effectiveness of traditional antidepressant medications, which often provide partial relief, to the profound shifts experienced by individuals through psilocybin therapy. While traditional treatments have their place, psilocybin offers a different paradigm of healing—one that addresses the root causes of mental suffering.

Side Effects and Risks While psilocybin is generally considered safe when used responsibly, it is not without potential risks. Nausea, anxiety during the experience, and, in rare cases, enduring psychological distress can occur. However, when administered in a controlled and supportive setting, the risks are significantly mitigated.

The Role of Guides and Therapists

The Importance of Professional Guidance Imagine navigating the uncharted waters of a psychedelic journey without an experienced guide. Trained therapists provide invaluable support, ensuring that participants feel safe and supported throughout the experience. Their expertise can mean the difference between a transformative journey and a potentially challenging one.

Integration Therapy Integration therapy is the bridge that connects the insights gained during a psilocybin session with one’s everyday life. It’s like translating a beautiful but cryptic dream into meaningful actions and changes. Therapists assist individuals in processing their experiences, helping them make lasting positive changes.

Challenges and Controversies

Ethical Concerns As psilocybin gains popularity, ethical concerns have emerged. Imagine a scenario where an individual, eager to experience psilocybin’s effects, fails to fully understand its potential risks and benefits. Informed consent and responsible use are ethical imperatives in the world of psychedelics.

Misuse and Abuse While responsible use of psilocybin for therapeutic purposes is showing great promise, recreational use carries inherent risks. Visualize a group of friends in a recreational setting, consuming psilocybin without guidance or intention. Education and responsible consumption practices are essential to prevent misuse and potential harm.

Future Possibilities

Ongoing Research Picture a future where psilocybin therapy is not limited to mental health but extends to treating addiction, end-of-life distress, and neurodegenerative disorders like Alzheimer’s disease. Ongoing research is uncovering the vast potential of this remarkable substance, paving the way for innovative therapeutic applications.

Conclusion

In conclusion, the healing power of psilocybin is an exciting frontier in modern medicine and psychology. With its potential to transform lives and alleviate suffering, psilocybin is gaining recognition as a valuable tool in mental health treatment. However, it is essential to approach its use with caution, respecting legal regulations and seeking guidance from qualified professionals. As we continue to explore its possibilities, the future of psilocybin therapy holds promise for individuals seeking healing and transformation.

If you are looking to buy magic mushrooms online in Canada, Shroom Bros is always here for you! Shop Today

Frequently Asked Questions (FAQs)

  1. Is psilocybin legal everywhere?
    • The legal status of psilocybin varies by country and region. It is essential to research and understand the laws in your area before considering its use.
  2. How does psilocybin therapy compare to traditional psychiatric treatments?
    • Psilocybin therapy offers a unique approach that may be effective for some individuals who have not responded well to traditional treatments. It involves guided sessions in which individuals experience profound insights.
  3. Are there any potential side effects of using psilocybin?
    • While psilocybin is generally safe, it can lead to short-term side effects such as nausea and anxiety during the experience. In rare cases, enduring psychological distress may occur.
  4. What role do therapists play in psilocybin-assisted therapy?
    • Therapists and guides provide emotional support, ensure a safe environment, and help individuals navigate their psychedelic experiences. They also assist in post-session integration therapy.
  5. What does the future of psilocybin research look like?
    • The future of psilocybin research is promising, with ongoing studies exploring its potential in various areas, including addiction treatment, end-of-life care, and neurodegenerative disorders. As our understanding grows, so does the potential for innovative therapeutic applications.

How Does Psychedelic Therapy Work?

Posted on by Dr Shroom

What Is Psychedelic Therapy?

Psychedelic Therapy

Psychedelic therapy is a technique that involves the use of psychedelic substances to aid the therapeutic process. Hallucinogenic substances have been used in holistic medicine and for spiritual practices by various cultures for thousands of years.

Research on the use of psychedelics flourished during the 1950s and 1960s until such substances were made illegal in the United States. While psychedelic drugs such as LSD and psilocybin are still illegal in the U.S., they are believed to have the potential to treat a range of conditions including anxiety, depression, and addiction.

Over the last two decades, researchers have gotten approval from authorities to conduct trials on the use of these substances to treat various conditions. For example, researchers have found that psilocybin is not only safe but that it can produce significant positive effects on well-being.

When utilized under supervision in a carefully controlled setting, research shows that some psychedelic substances can produce lasting and significant psychological and behavioral changes.

Types of Psychedelic Therapy

There are a number of different types of substances that can have psychedelic effects. Some common psychedelic substance and their uses include:

  • Ayahuasca: This brew originating in South America is purported to help with addiction, anxiety, and depression. Possible side effects of Ayahuasca include serotonin syndrome and medication interactions.
  • LSD: Lysergic acid diethylamide (LSD) can lead to altered mood, perception, and consciousness. Potential uses include the treatment of addiction and anxiety.
  • Psilocybin: Like LSD, psilocybin alters consciousness, mood, and perceptions. It is being studied for its use in the treatment of addiction, anxiety, and depression.
  • MDMA (ecstasy): While not a classic psychedelic substance, MDMA (also known as ecstasy) is a drug that produces “psychedelic effects” including feelings of euphoria, altered perceptions, increased arousal, and increased sociability. Research suggests it has therapeutic potential in the treatment of post-traumatic stress disorder (PTSD).

Techniques

Because there is no standardized method of administration and practice, individual practitioners have their own methods for administering psychedelic therapy. However, there are often a few common elements:

  • Administration of a low to moderate dose of a psychedelic drug
  • Supervision by a professional during the psychedelic experience
  • Repeating the psychedelic dose with one to two weeks between sessions

During a psychedelic session, factors known as set and setting are critical. Set refers to things such as mood and expectations. Setting refers to the environment where the session takes place and the relationship with the therapist. The goal is to be comfortable with the therapist and the room where the session will take place. It is also important for patients to go into the experience feeling calm and attentive.

After the psychedelic experience, the focus at the next step is a process known as integration. These psychotherapy sessions are designed to help the individual process, make sense of, and find meaning in the psychedelic experience.

Microdosing

One variation of psychedelic therapy is known as microdosing, which involves taking very small, sub-hallucinogenic doses of psychedelic substances. Proponents of microdosing suggest that even these very low doses can have beneficial health effects such as enhancing performance, increasing energy, and decreasing depression.

While there is some evidence that microdosing may have some beneficial effects, more research is needed.

What Psychedelic Therapy Can Help With

Psilocybin Therapy

Researchers have uncovered a number of potential applications for psychedelic therapy. Studies have found that anxiety, depression, substance use, alcohol use, and PTSD may all respond positively to psychedelic-assisted treatments.

  • Anxiety and mood disorders: Psychedelics appear to have potential mood benefits that may be helpful in the treatment of depression. A 2016 randomized double-blind controlled trial found that psilocybin treatment led to significant reductions in anxiety and depression in patients undergoing cancer treatment.
  • Alcohol and substance use disorders: Early research showed strong evidence that LSD could help in the recovery from substance use conditions. Some more recent evidence also supports the idea that psychedelic therapy holds promise as an addiction treatment.
  • Post-traumatic stress disorder (PTSD): Research also suggests that MDMA-assisted psychotherapy may be useful in the treatment of post-traumatic stress disorder (PTSD). MDMA is best known as the main ingredient in the club drug ecstasy (or molly), but it also has psychedelic effects that have been shown to be useful for severe forms of PTSD that have not responded to other forms of treatment.

Benefits of Psychedelic Therapy

Psychedelics are powerful substances that can produce profound mind-altering effects. These drugs are believed to work by affecting the neural circuits that use the neurotransmitter serotonin. Some of the potential benefits of these substances include:

  • Feelings of relaxation
  • Improved sense of well-being
  • Increased social connectedness
  • Introspection
  • Spiritual experiences

It is important to remember that while psychedelics can produce positive benefits, it is also common for people to experience effects such as:

  • Altered sense of time
  • Distortions of reality
  • Distorted perceptual experiences
  • Intense perceptions or emotions
  • Paranoia
  • Seeing, hearing, or sensing things that one would otherwise not experience

According to the National Institute on Drug Abuse (NIDA), these effects are a type of drug-induced psychosis that affects a person’s ability to communicate with others, think rationally, and interpret reality. When used in a therapeutic setting where a trained professional can help a person understand and integrate these experiences, psychedelic therapy has the potential to help relieve the symptoms of certain psychiatric conditions.

After taking psychedelic substances, some people report having mystical or spiritual experiences. They may describe having feelings of peace, joy, unity, and empathy.

One study published in the Proceedings of the National Academy of Sciences suggests that the mood improvements induced by psychedelic drugs also appear to have lasting benefits. People who took psilocybin continued to experience improved well-being and increased social connectedness even after the substances wore off.

Effectiveness

Psychedelic therapy shows a great deal of promise in the treatment of a wide variety of mental health conditions including addiction and depression. While further research is needed, current trials are underway to better determine the applications and effectiveness of using different psychedelic drugs to treat specific conditions.

Anxiety and Mood Disorders

Psilocybin-assisted therapy was also associated with increased quality of life, improved optimism, and reduced anxiety over mortality. About 80% of participants continued to show improvements six months later.

Another study looked at the effects of real-world psychedelic use by surveying music festival attendees. The participants reported that taking LSD and psilocybin helped improve mood and feel more socially connected. They also reported that these effects continued even after the drugs had worn off.

Alcohol and Substance Use Disorders

A 2015 study found that psilocybin-assisted therapy was associated with decreased drinking, reduced alcohol cravings, and increased abstinence. Psychedelic therapy’s efficacy for alcohol and substance use has not yet been clearly established, however. One 2012 study found that a single dose of LSD had a beneficial effect on alcohol misuse up to six months after treatment, but the effects were not significant at the 12-month mark.

One 2019 study involved surveying people who had already quit using alcohol with the use of psychedelics. While only 10% of the respondents used psychedelics intentionally as a way to reduce alcohol use, more than 25% reported that the hallucinogenic experience played a role in changing their alcohol use.

It is important to note, however, that studies such as this are based on self-reports by people who have taken psychedelics in the past. In order to determine if psychedelic therapy is truly effective in the treatment of alcohol and substance use disorders, more research using randomized clinical trials is needed.

Post-Traumatic Stress Disorder

Clinical trials have demonstrated the treatment’s long-term efficacy in the treatment of PTSD. One study found that 54% of participants no longer met the criteria for diagnosis following treatment. Only 23% of participants in the control group no longer met the diagnostic criteria upon follow-up.

The benefits also appear to be long-lasting: 68% of those in the MDMA-assisted therapy treatment did not meet the diagnostic criteria for PTSD a year after treatment.

Things to Consider

While psychedelic therapy is generally considered safe and is well-tolerated, there are some potential risks and adverse effects to consider. The classic psychedelics such as LSD and psilocybin pose few risks in terms of physical or psychological dependence along with other risks such as the following.

Negative Psychological Reactions

The potential for negative psychological reactions such as the symptoms of anxiety, panic, and paranoia is something to consider. The use of psychedelics can also result in what is known as a “bad trip.” These experiences are marked by intense and terrifying feelings of anxiety and the fear of losing control.

Possible Personality Changes

Some have suggested that these drugs have the potential to produce long-term mind-altering, personality-changing effects. For example, one study found that psilocybin therapy was associated with increases in extroversion and openness. These findings suggest that people may become more outgoing and willing to try new things after being treated with psilocybin-assisted therapy.

Dangers of Self-Treatment

Another potential concern is the possibility of people using psychedelic substances to self-treat. Self-treatment can pose a number of risks including the psychological dangers of experiencing a bad trip, the possibility of drug interactions, and the fact that many street drugs are mixed with unknown and potentially harmful substances.

The effects that a person experiences with psychedelic substances can be unpredictable and can vary depending on the amount of the substance that is used as well as the individual’s personality, mood, and surroundings.5

How to Get Started

In 2019, the Food and Drug Administration (FDA) named psilocybin-assisted therapy as a “breakthrough therapy.” This designation is designed to speed up the development and review of drugs that preliminary clinical trials have indicated treat serious conditions.

Currently, clinical trials into the use of LSD and psilocybin as treatments for alcohol dependence, anxiety, and depression are underway

If you are interested in trying psychedelic therapy, signing up for a research trial is an option. You can search for clinical trials that are recruiting participants through the National Institute of Health (NIH). The Multidisciplinary Association for Psychedelic Studies (MAPS) and the John Hopkins Center for Psychedelic and Consciousness Research may also sponsor research and trials that are accepting participants.

Never try to self-treat with psychedelics. In clinical settings, people are given a specified, pure dose, are supervised during the psychedelic experience, and receive professional help from a therapist to integrate the experience.

It is also important to note that while psychedelic therapy has demonstrated that it can be helpful in the treatment of a number of conditions, researchers are still exploring the exact mechanisms of action. Further research will allow scientists to figure out which drugs are most helpful for specific conditions, what doses should be used, and when such treatments should be avoided.

What is Psilocybin Therapy?

Posted on by Dr Shroom

Psychedelic therapy is a technique that involves the use of psychedelic substances to aid the therapeutic process. Hallucinogenic substances have been used in holistic medicine and for spiritual practices by various cultures for thousands of years.

Research on the use of psychedelics flourished during the 1950s and 1960s until such substances were made illegal in the United States. While psychedelic drugs such as LSD and psilocybin are still illegal in the U.S., they are believed to have the potential to treat a range of conditions including anxiety, depression, and addiction.

Over the last two decades, researchers have gotten approval from authorities to conduct trials on the use of these substances to treat various conditions. For example, researchers have found that psilocybin is not only safe but that it can produce significant positive effects on well-being.

When utilized under supervision in a carefully controlled setting, research shows that some psychedelic substances can produce lasting and significant psychological and behavioral changes.

Types of Psychedelic Therapy

There are a number of different types of substances that can have psychedelic effects. Some common psychedelic substance and their uses include:

  • Ayahuasca: This brew originating in South America is purported to help with addiction, anxiety, and depression. Possible side effects of Ayahuasca include serotonin syndrome and medication interactions.
  • LSD: Lysergic acid diethylamide (LSD) can lead to altered mood, perception, and consciousness. Potential uses include the treatment of addiction and anxiety.
  • Psilocybin: Like LSD, psilocybin alters consciousness, mood, and perceptions. It is being studied for its use in the treatment of addiction, anxiety, and depression.
  • MDMA (ecstasy): While not a classic psychedelic substance, MDMA (also known as ecstasy) is a drug that produces “psychedelic effects” including feelings of euphoria, altered perceptions, increased arousal, and increased sociability. Research suggests it has therapeutic potential in the treatment of post-traumatic stress disorder (PTSD).2

Techniques

Because there is no standardized method of administration and practice, individual practitioners have their own methods for administering psychedelic therapy. However, there are often a few common elements:

  • Administration of a low to moderate dose of a psychedelic drug
  • Supervision by a professional during the psychedelic experience
  • Repeating the psychedelic dose with one to two weeks between sessions

During a psychedelic session, factors known as set and setting are critical. Set refers to things such as mood and expectations. Setting refers to the environment where the session takes place and the relationship with the therapist. The goal is to be comfortable with the therapist and the room where the session will take place. It is also important for patients to go into the experience feeling calm and attentive.

After the psychedelic experience, the focus at the next step is a process known as integration. These psychotherapy sessions are designed to help the individual process, make sense of, and find meaning in the psychedelic experience.

Microdosing

One variation of psychedelic therapy is known as microdosing, which involves taking very small, sub-hallucinogenic doses of psychedelic substances. Proponents of microdosing suggest that even these very low doses can have beneficial health effects such as enhancing performance, increasing energy, and decreasing depression.

While there is some evidence that microdosing may have some beneficial effects, more research is needed.

What Psychedelic Therapy Can Help With

Researchers have uncovered a number of potential applications for psychedelic therapy. Studies have found that anxiety, depression, substance use, alcohol use, and PTSD may all respond positively to psychedelic-assisted treatments.

  • Anxiety and mood disorders: Psychedelics appear to have potential mood benefits that may be helpful in the treatment of depression. A 2016 randomized double-blind controlled trial found that psilocybin treatment led to significant reductions in anxiety and depression in patients undergoing cancer treatment.
  • Alcohol and substance use disorders: Early research showed strong evidence that LSD could help in the recovery from substance use conditions. Some more recent evidence also supports the idea that psychedelic therapy holds promise as an addiction treatment.
  • Post-traumatic stress disorder (PTSD): Research also suggests that MDMA-assisted psychotherapy may be useful in the treatment of post-traumatic stress disorder (PTSD). MDMA is best known as the main ingredient in the club drug ecstasy (or molly), but it also has psychedelic effects that have been shown to be useful for severe forms of PTSD that have not responded to other forms of treatment.

Benefits of Psychedelic Therapy

Psychedelics are powerful substances that can produce profound mind-altering effects. These drugs are believed to work by affecting the neural circuits that use the neurotransmitter serotonin. Some of the potential benefits of these substances include:

  • Feelings of relaxation
  • Improved sense of well-being
  • Increased social connectedness
  • Introspection
  • Spiritual experiences

It is important to remember that while psychedelics can produce positive benefits, it is also common for people to experience effects such as:

  • Altered sense of time
  • Distortions of reality
  • Distorted perceptual experiences
  • Intense perceptions or emotions
  • Paranoia
  • Seeing, hearing, or sensing things that one would otherwise not experience

According to the National Institute on Drug Abuse (NIDA), these effects are a type of drug-induced psychosis that affects a person’s ability to communicate with others, think rationally, and interpret reality. When used in a therapeutic setting where a trained professional can help a person understand and integrate these experiences, psychedelic therapy has the potential to help relieve the symptoms of certain psychiatric conditions.

After taking psychedelic substances, some people report having mystical or spiritual experiences. They may describe having feelings of peace, joy, unity, and empathy.

One study published in the Proceedings of the National Academy of Sciences suggests that the mood improvements induced by psychedelic drugs also appear to have lasting benefits. People who took psilocybin continued to experience improved well-being and increased social connectedness even after the substances wore off.

Effectiveness

Psychedelic therapy shows a great deal of promise in the treatment of a wide variety of mental health conditions including addiction and depression. While further research is needed, current trials are underway to better determine the applications and effectiveness of using different psychedelic drugs to treat specific conditions.

Anxiety and Mood Disorders

Psilocybin-assisted therapy was also associated with increased quality of life, improved optimism, and reduced anxiety over mortality. About 80% of participants continued to show improvements six months later.

Another study looked at the effects of real-world psychedelic use by surveying music festival attendees. The participants reported that taking LSD and psilocybin helped improve mood and feel more socially connected. They also reported that these effects continued even after the drugs had worn off.

Alcohol and Substance Use Disorders

A 2015 study found that psilocybin-assisted therapy was associated with decreased drinking, reduced alcohol cravings, and increased abstinence. Psychedelic therapy’s efficacy for alcohol and substance use has not yet been clearly established, however. One 2012 study found that a single dose of LSD had a beneficial effect on alcohol misuse up to six months after treatment, but the effects were not significant at the 12-month mark.

One 2019 study involved surveying people who had already quit using alcohol with the use of psychedelics. While only 10% of the respondents used psychedelics intentionally as a way to reduce alcohol use, more than 25% reported that the hallucinogenic experience played a role in changing their alcohol use.

It is important to note, however, that studies such as this are based on self-reports by people who have taken psychedelics in the past. In order to determine if psychedelic therapy is truly effective in the treatment of alcohol and substance use disorders, more research using randomized clinical trials is needed.

Post-Traumatic Stress Disorder

Clinical trials have demonstrated the treatment’s long-term efficacy in the treatment of PTSD. One study found that 54% of participants no longer met the criteria for diagnosis following treatment. Only 23% of participants in the control group no longer met the diagnostic criteria upon follow-up.

The benefits also appear to be long-lasting: 68% of those in the MDMA-assisted therapy treatment did not meet the diagnostic criteria for PTSD a year after treatment.

Things to Consider

While psychedelic therapy is generally considered safe and is well-tolerated, there are some potential risks and adverse effects to consider. The classic psychedelics such as LSD and psilocybin pose few risks in terms of physical or psychological dependence along with other risks such as the following.

Negative Psychological Reactions

The potential for negative psychological reactions such as the symptoms of anxiety, panic, and paranoia is something to consider. The use of psychedelics can also result in what is known as a “bad trip.” These experiences are marked by intense and terrifying feelings of anxiety and the fear of losing control.

Possible Personality Changes

Some have suggested that these drugs have the potential to produce long-term mind-altering, personality-changing effects. For example, one study found that psilocybin therapy was associated with increases in extroversion and openness. These findings suggest that people may become more outgoing and willing to try new things after being treated with psilocybin-assisted therapy.

Dangers of Self-Treatment

Another potential concern is the possibility of people using psychedelic substances to self-treat. Self-treatment can pose a number of risks including the psychological dangers of experiencing a bad trip, the possibility of drug interactions, and the fact that many street drugs are mixed with unknown and potentially harmful substances.

The effects that a person experiences with psychedelic substances can be unpredictable and can vary depending on the amount of the substance that is used as well as the individual’s personality, mood, and surroundings.5

How to Get Started

In 2019, the Food and Drug Administration (FDA) named psilocybin-assisted therapy as a “breakthrough therapy.” This designation is designed to speed up the development and review of drugs that preliminary clinical trials have indicated treat serious conditions.

Currently, clinical trials into the use of LSD and psilocybin as treatments for alcohol dependence, anxiety, and depression are underway.

If you are interested in trying psychedelic therapy, signing up for a research trial is an option. You can search for clinical trials that are recruiting participants through the National Institute of Health (NIH). The Multidisciplinary Association for Psychedelic Studies (MAPS) and the John Hopkins Center for Psychedelic and Consciousness Research may also sponsor research and trials that are accepting participants.

Self-treatment is always an option, but for clinical therapeutic purposes never recommended – specific dosages and having a trained attendant are part of the therapeutic aspect.

It is also important to note that while psychedelic therapy has demonstrated that it can be helpful in the treatment of a number of conditions, researchers are still exploring the exact mechanisms of action. Further research will allow scientists to figure out which drugs are most helpful for specific conditions, what doses should be used, and when such treatments should be avoided.

Canada’s First Psychedelic Therapy Training Program

Posted on by Dr Shroom

There is some amazing news for mental health professionals in Canada who are interested in learning more about psychedelic-assisted therapy and receiving dedicated instruction on and insight into how psychedelic medicines can be leveraged as they become legally accessible across Canada.

Back in February, the ATMA Journeys Centers in Calgary, AB announced their Psychedelic Therapy Training Program for Mental Health Professionals program – providing Canadian mental health professionals for the first time with access to top-tier training in magic mushroom therapy. The initiative was launched with the full blessing of the Federal and Provincial governments, in conjunction with the Wayfound Mental Health Group, Inc. and the Psychologists Association of Alberta.

The course was massively popular, selling out in a matter of days, and now boasts a substantial waiting list as rave reviews have come pouring in after the first 3-month cohort concluded.

About ATMA Journeys Centers

ATMA Journey Centers is a clinic founded by Dr. David Harder and Dr. Vu Tran in Calgary, AB. ATMA is dedicated to advancing accessibility to psychedelic therapy in Canada. On their website, they claim that they “believe that psychedelics hold the key to actually resolving the root causes of mental health issues that affect so many.” Their self-stated mission is “to deliver effective and innovative healing and transformative experiences that awaken the inner healer and allow a deeper connection with self and with the world.”

About The Wayfound Mental Health Group

The Wayfound Mental Health Group was founded in Calgary, AB over 21 years ago by Dr. William McElheran. McElheran has been widely regarded as a pioneer at the cutting edge of the most effective emerging techniques in trauma treatment, and this reputation has attracted some of the best counseling talent in the world to his clinic. The partnership with ATMA represents their first official foray into the world of psychiatric therapy.

About The Program

It is unsurprising that the demand for mental health therapists has shot up dramatically over the course of the COVID-19 pandemic. Rising unemployment, concerns about health, and increasingly isolated lifestyles are suspected to contribute to this unprecedented level of demand.

David Harder, Co-CEO of ATMA says, “we’re seeing substantial interest from therapists who are looking for more effective tools to help their clients. Significant evidence-based research around psychedelic medicine continues to emerge which is highlighting how promising psychedelic medicine is. There appears to be a shift in the industry where therapists have heard about the potential of psychedelic medicine and are now stepping forward to learn about it.”

ATMA and Wayfound saw a gap in the increasing demand from Canadian patients and the availability of training for mental health professionals in this same area. Harder commented,

“One of the major obstacles in increasing access to psychedelic therapy is an acute shortage of therapists who have the education, knowledge, and resources both from a psychological and psychedelic perspective to provide the necessary support and guidance to patients. This training program provides an accredited base of understanding for therapists who are seeking information and therapy involving psychedelics.”

Consulting with leading authorities on psychedelic therapy from all over the world, this course consolidates their teachings to help address that problem, and provide Canada’s most forward-thinking therapists with access to top-of-the-line training in therapy with magic mushrooms in Canada.

On the importance of training mental health professionals on how to properly apply psychedelic therapy in their own practices, Megan McElheran, CEO of Wayfound said:

“Research has shown that psychologists are uniquely skilled to support the psychedelic process, and the psychotherapeutic process is proven to be an essential component to the success of psychedelic treatment. For this reason, I support psychologists and other health care providers to build their capacity and skills through training that prioritizes professional, clinically-sound, ethical practice and due diligence in the delivery of care.”

With psychedelics increasingly entering into the mainstream of the media, more and more people looking for access to magic mushrooms in Calgary, and all signs pointing to rapidly impending legalization in Canada, Vu Tran emphasizes the importance of trained therapists in helping guide psychedelic therapy. He commented,

“The training program is just the first step of our plan to create solutions for the industry to scale and support therapists who wish to participate in psychedelic-assisted therapy…. We want to see more therapists educated on the benefits of psychedelic therapy in hopes that more awareness will help the legislative and policy frameworks move forward in a timely manner. Mental health professionals will face great challenges with capacity in the coming years, so we’re working towards a support structure for therapists to progressively look at psychedelic therapy as a growing part of their business without a steep learning curve. Psychedelics have the proven ability to reduce lifelong ongoing patient therapy, and this can assist in reducing the burden on the health care system.”

Rave Reviews

The first cohort of the month-long program concluded in May, and the 2nd sold-out cohort began in June of this year. One of the therapists who graduated from the first training, Dr. Angela Grace, had this to say:

“The training program provides an excellent overview of psychedelic therapy with experienced practitioners and researchers in the field. The learning, discussions, experiences, and connections made are invaluable as an introduction to the field.”

Information on Upcoming Programs

According to ATMA and Wayfound, the feedback has been immensely positive across the board. So much so that they immediately launched a second training, and have three more planned for later this year, on September 7, October 5, and November 2.

David Harder comments: “We encourage any mental health professional to contact us to discuss the training programs. This emerging field is a significant opportunity for licensed therapists who want to add another effective tool to their practice and learn how psychedelics can integrate into an existing practice.”

You can learn more about the program, and apply here!

The Ultimate Playlist for Magic Mushroom Therapy

Posted on by Dr Shroom

There are many wonderful ways to use magic mushrooms, but more and more everywhere you look, you are reading about the incredibly beneficial therapeutic applications of shrooms. One of the institutions leading the way in this research is The Johns Hopkins Center for Psychedelic and Consciousness Research, out of Johns Hopkins University in Baltimore, MD. Since 2000, and backed by tens of millions of dollars in funding, Johns Hopkins was the first clinical center given regulatory approval in the United States for conducting clinical research using psychedelics as therapeutic aids.

Since that time, they have remained at the forefront of psychedelic research and clinical advancements, demonstrating how magic mushrooms can be effectively used to help in the treatment of depression, anxiety, post-traumatic stress disorder, and many other mental health conditions.

Of course, not everyone can make the trip to Baltimore to receive their patented brand of psychedelic therapy – but we’ve done a little bit of digging to uncover some tools you can use right in your own home.

Namely, their Psilocybin Research Sacred Knowledge playlist – which has been added to Spotify, and we are sharing with you here!

This playlist is 7 hours and 40 minutes in length, and its beautiful progression of concertos, baïlèros, and symphonies has been painstakingly and thoughtfully tweaked over decades of research into psychedelic medicine. The playlist is designed to help carry patients through every stage of the psilocybin session. The music starts simple and relaxing, increasing in complexity and intensity over time as it guides the patient from the beginning of their session, through ingesting the medicine, to beginning to climb and hitting the peak, and the eventual coming down.

The History of the Playlist

The playlist is the brainchild of psychologist Bill Richards, who has been involved in psychedelic research since the early 1960s. As one of the leading researchers at the Johns Hopkins Center, he has this to say about the effects this playlist can have on those who listen to it during their trip:

“We’re exploring the human psyche, which might take you through some painful things in childhood. It may take you into some archetypal or visionary realms that you never knew were possible. It might take you beyond usual consciousness into a realm that feels eternal.

The music chromatically develops, and it goes up and reaches this exquisite climax and then comes back down… It’s going somewhere, it’s picking you up and carrying you. It’s got some force, some substance. It doesn’t have very unpredictable changes of rhythm or something that’s going to startle or frighten you. So, it’s a net of reassurance, almost, and of leadership.”

The music helps keep participants from prematurely returning to normal conscious awareness, Richards says.

“I think of it as a nonverbal support system, sort of like the net for a trapeze artist,” he says. “If all is going well, you’re not even aware that the net is there — you don’t even hear the music — but if you start getting anxious, or if you need it, it’s immediately there to provide structure.”

Recently, the playlist was featured prominently and supported the experiences of all those who participated in a new study published by Johns Hopkins on Nov 4, which found that psychedelic substances can have profoundly beneficial effects on those suffering from Major Depressive Disorder.

How to Use the Playlist

The best way to use the playlist is as follows:

The first 30 minutes of the playlist are designed to help set the patient up for the impending psychedelic experience. So, you should start the playlist before taking the mushrooms, somewhere where you can be relaxed, with your eyes closed, in meditation, or a state of deep relaxation. This time should be spent on what we call intention-setting: becoming clear with yourself on what the purposes of this session are, and what you want to get out of it.

It is important in the use of mushrooms for therapy not to skip this step. We must be clear with ourselves in what we want to get out of the experience – this will help shape the course of our trip, and help keep us grounded in the psychedelic journey that is to follow.

Once you feel that your intentions are clear, it’s time to dose yourself. The playlist is designed to support a more moderate to heavy usage. Depending on your tolerance, somewhere from 2.5 to 4 grams should be appropriate. Once the mushrooms have been ingested, lie back again and close your eyes – try not to focus too hard on the music, but rather lean into it as a guide that will help guide your mind through the trip to come.

Your mind may wander to different subjects, but you would do best to keep your intention in mind. If negative thoughts or feelings arise, you shouldn’t try to run from them or shut them down, but allow them to wash over you as you relax further into the playlist. About 85 minutes in, the playlist begins to seriously increase in its complexity and intensity, as you approach your peak. Follow the trip – go where it wants to take you, and allow the music to be your tether to the world.

The songs contain no English lyrics at all (and few lyrics in general) during the first 6 hours of the playlist. This is on purpose so the music will not provide any kind of distraction from the important work that’s happening inside your mind, but rather serve as a guide. Says Richards,

“I think of it as a nonverbal support system, sort of like the net for a trapeze artist, if all is going well, you’re not even aware that the net is there — you don’t even hear the music — but if you start getting anxious, or if you need it, it’s immediately there to provide structure.”

As the playlist winds down, you will begin to hear some more recognizable songs with recognizable lyrics, designed to help you transition smoothly back to reality.

In closing, Bill Richards had this to say about the playlist and how it affected his patients:

“It spoke [to them]. It took on meaning in the struggle, the unfolding, the dissonance being resolved. They could understand that that type of classical music is a language about life and human experience. And when you’re in the music, it’s so different from listening to the music.”

If you’re interested in reading more about the story, you can check out this article on the Johns Hopkins website!

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